Frequently Asked Questions

Get answers to common questions about Biohacking.

Our Biohacking service combines advanced assessments, personalized protocols, and cutting-edge tools — like lab testing, wearables, supplements, and lifestyle coaching — to optimize cognition, metabolism, recovery, and aging markers safely and sustainably over time.

Yes — when supervised by our licensed naturopathic team. We begin with thorough medical review and targeted testing to identify risks, then customize gentle, evidence-based interventions. Ongoing monitoring ensures safety and adjusts protocols for each patient's condition and medications.

Timeline varies: some clients notice improved sleep, focus, or energy within days to weeks, while metabolic and aging markers often require months. We set measurable goals, reassess regularly, and refine strategies to deliver sustainable, long-term improvements rather than quick fixes.

We use a blend of validated tools — advanced lab testing, genetic analysis, continuous glucose and sleep monitoring, neurofeedback, PEMF therapy, and targeted nutraceuticals. Each tool is chosen to answer specific health questions and integrate into a personalized, evidence-based optimization plan.

Yes. We offer optional genetic and epigenetic testing to reveal susceptibilities and metabolic tendencies. These insights guide nutrition, supplementation, and lifestyle recommendations but are always interpreted alongside labs, clinical history, and patient goals for safe, meaningful personalization.

We combine objective metrics (labs, wearable data, cognitive tests) with subjective measures (symptom tracking, quality-of-life surveys). Regular follow-ups and dashboard reviews let us quantify improvements, adjust protocols, and document long-term trends to ensure the plan meets your personal performance and longevity goals.